Exercise is fundamental to control, prevent and revert lifestyle diseases. At Riverview our guests will experience different types of routines and exercise. Our special location along the Kafue River will help our guest enjoy nature and at the same time to learn and practice a proper exercise routine.
Hydrotherapy is an amazing tool to help the body to heal better and faster. Our guests will experience the beauty of these water treatments here at Riverview Wellness Centre. We provide a wide variety of treatments: whirlpool, contrast bath, Russian steam bath, fomentations, and many more. All of them are tailor made for personal healing and relaxation.
Treatments are based on traditional Swedish massage techniques designed for ultimate relaxation. Achy and stressed backs, legs, arms, necks and shoulders are gently worked to relieve muscular aches and pains. Along with the hydrotherapy, these treatments will renew our guests and help them have a more enjoyable healing experience.
Diet is a special part of our treatment program. There is a direct link between our diet and our health: “we are what we eat”. At Riverview Wellness Centre we provide healthy vegetarian meals that will help our guests to achieve their optimal health level. We also provide cooking demonstrations for our guest to be able to take home what they’ve learned and be able to continue keeping good healthy eating habits.