It is important to have a wider understanding and a comprehensive knowledge on what to eat, what to drink, what to do, etc. in managing our body properly.
Our program is developed not only to address the immediate needs but also to empower our guests with training and information to continue with a healthy lifestyle at home.
We provide cooking demonstrations, science based health lectures, exercise classes and counseling. This is to make our guests independent and able to continue with the program for the rest of their lives.