Riverview Wellness Centre

Riverview Wellness Centre

RIVERVIEW WELLNESS CENTRE A warm, homlike atmosphere of peace, solitude and relaxation

Our Facilities ensure personalized care designed to promote your health, Riverview is dedicated to providing a health educatrion programme that will prove to be of lasting benefit.

From specific health recovery needs to general fitness and lifestyle - there's a program to suit you. Some of our popular programs include Diabetes Recovery, Weight Control, Fatigue to Fitness, Quit Smoking and Stress Relief. Special Programas have been designed for chronic fatigue syndrone, cardiovascular conditions, and high blood pressure as well as many other medical conditions.

Studies show that changes to lifestyle can significantly reduce your risk factors for suffering these conditions. Most of Us know what we should be doing but how to do them in a way that will be enjoyable and long-term is the challenge. At Riverview Wellness Centre you'll learn how to incorporate healthy habits into your lifestyle.

Find Your True Selfe Learn about our classes and benefits of meditation

Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras to disconnect us from the activity of life. Practicing Meditation on a daily basis will help you:

  • Increases the energy level, as you gain an inner source of energy
  • Increases the energy level, as you gain an inner source of energy
  • Lowers the levels of blood lactate, reducing anxiety attacks